kaley couco posts 5 provoking bikini pictures and got fans talking

Kaley keeps fit thanks to her devotion to yoga. “Doing yoga five times a week has transformed my body,” she explained in a 2015 interview. “I love being toned and having muscle; it’s so sexy and beautiful. And I owe it 100 percent to yoga. One morning, I’ll take the Hot Power Fusion class, which is an amazing calorie burner. Or I’ll take a Yoga Sculpt class, where we wear three-pound weights during yoga moves. The sculpt classes include 20 seconds of mountain climbing or jumping jacks between the poses, so I get cardio too.”

Yet, Kaley insisted that her toned physical appearance wasn’t an overnight process. “I’ve never worked so hard to look good for something in my entire career. But I didn’t starve or kill myself with exercise,” she said. “I went slowly, and it paid off.”